In the beginning there's Light...

"The secrets of the universe: Energy Frequency Vibration " Nikola Tesla

My name is Luis Filipe Amaral, I'm a human being living on Planet Earth most of the time, now in Figueira da Foz Portugal 

Concentration 

"The quiet mind cannot be achieved by means of intellectual understanding. Only by the experience of peace in a moment when the mind is relatively still is one sufficiently encouraged to let go more completely the next time. Very gradually one begins to trust the natural processes which occur when the mind is less and less active. As the mind is allowed to focus on a single object, it stills. As the mind is kept in the present, it becomes calm. Concentration means keeping the mind now and here. Concentration is the supreme art because no art can be achieved without it, while with it, anything can be achieved." The inner game of Tennis - W. Timothy Gallwey 

 "...and in the end the Love we take is equal to the Love we make " The Beatles